An Introduction to CBN (Cannabinol)
- Upton Ethelbah
- Sep 5
- 2 min read

Today we are shining a light on one lesser known but fascinating cannabinoid, Cannabinol, or CBN. As the intrigue around hemp products grows, people are asking: what is CBN? Let’s embark together on a journey to uncover the unique traits, origins, and potential perks that make CBN a rising star in the realm of cannabinoid exploration.
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What is CBN?
CBN, short for Cannabinol, is a natural compound found in the hemp plant (Cannabis with less than 0.3% Δ9 THC). CBN starts as Δ9 THC in the hemp plant. Over time, Δ9 THC converts into CBN through oxidation, heat, and sunlight. Unlike THC, CBN is said to be only mildly psychoactive. Many users describe it as gentler and more calming, though effects can vary by person.
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What Do People Say About CBN?
CBN is sometimes nicknamed for its calming qualities because many consumers report using it as part of their evening wind-down routine. Early studies on animals have looked at its potential effects, but research is still limited and ongoing. Alongside this, anecdotal reports suggest that CBN may play a role in promoting a sense of calm or balance.
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How Do You Consume CBN?
CBN comes in many forms including oils, gummies, tablets, and more. Just like CBD, CBN takes a journey: first beginning with the hemp plant, then being concentrated and refined into CBD extract, next the CBD extract is converted into CBN isolate, and finally infused into different finished products that are ready to use.
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CBN at The Heart of Hemp
Here at The Heart of Hemp, we’re focused on making potent, pure, and professional hemp-derived products that contain what they say they do. Our Good Night CBD:CBN Tincture combines broad-spectrum CBD with CBN isolate, while keeping the Δ9 THC content below the federal legal limit of 0.3%. It’s easy to measure with the included dropper — enjoy it directly or add it to your favorite beverage as part of your evening wellness routine.
If you’d like to explore hemp-derived products that contain CBN, visit our shop page here.
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Disclaimer
The information provided here is for educational purposes only and is not intended as medical advice. These products are not evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease. Always consult with your healthcare provider to ensure CBN is appropriate for you, especially if you take other medications.
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